Revitalise your workday with our lunchbox ideas for adults, featuring satisfying salads, flapjacks, and frittatas. Skip the shop-bought sandwich and try these easy recipes to make lunchtime exciting again.
Giant couscous salad with charred veg & tangy pesto
Packed with beetroot, rich in nutrients like folate and iron, this salad also offers antioxidants and may help lower blood pressure.
For the full recipe, click here.
Chicken tikka pasties
Make these moreish pasties for a picnic. They’re easy to pack up and take with you, and inspired by the flavours of a chicken tikka slice
For the full recipe, click here.
Super-green mackerel salad
Green beans, spinach and broccoli make a great base for a healthy lunchbox treat with oily fish and yogurt dressing
For the full recipe, click here.
Masala frittata with avocado salsa
A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper
For the full recipe, click here.
Sesame & ginger sushi bowls
This vegan-packed lunch is full of goodness, using fibre-rich wholegrain rice and protein-rich edamame beans with a tangy tamari and sesame dressing
For the full recipe, click here.
Raspberry & honey flapjacks
Make these easy raspberry honey flapjacks using just five ingredients. Serve with a cuppa for a perfect mid-morning pick-me-up, or freeze for a later date
For the full recipe, click here.
Vegan banh mi
Make this decadent vegan sandwich using veggies and hummus with an Asian dressing and hot sauce all stuffed inside a baguette. Moreover, it is great for a filling lunch
For the full recipe, click here.
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