If you have painful menstrual cramps, you know it’s no picnic. Not that it’s any consolation but you’re not alone in this. Most women do. The sweeping majority—but the lucky few—take painkillers or need to call in sick from work when Aunt Flo is in town. Typically, it’s a day (or days) off from life, …
Continue reading “‘That Time of the Month’: Meditation for Your Period Pains”
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